For the last month or so, I've been adopting the approach of my mail program not actually ruling my life.
Yeah, you know exactly what I'm talking about :-
• As soon as the computer is turned on, check email
• Email program checks every 5 or 10 minutes
• Inbox emails start to pile up to an unmanageable number
• The email program is one of the main pieces of software in your day to day routine.
Well, that's all changed for me .....